Natural Pain Relief: A Self-Care Guide


In 2005, after spending the better part of a decade alternately bedridden, housebound, and wheelchair bound, Loolwa Khazzoom created an innovative and comprehensive road map for healing naturally from debilitating chronic pain. Within a few years, she was able to bike up to 30 miles at a shot, pain-free, and she went on to live an active and predominantly pain-free life – without the use of pharmaceuticals or surgery.

Khazzoom has since compiled this eBook to hold your hand gently and guide you safely through the choppy waters of living with and healing from chronic pain. The book shares natural and accessible pain relief methods for you to explore; insightful tips to give friends and family who want to understand and support you through your healing process; red flags to look out for in your healthcare practitioners and treatments; guiding principles to help you keep on keeping on through the chronic pain journey; and powerful action steps to take during an acute pain setback.

The book features a foreword by integrative medicine pioneer and pain management specialist Martin Rossman MD, who among other things has this to say: “Loolwa is not only a dancer and self-healer, but a clear, inspiring, and effective teacher who gives you many practical pain relief tools in this little book, and who teaches you her way of healing from pain in a way that lets you make it your own.”

Khazzzoom is the founder of the Dancing with Pain® method for natural pain relief, which has been endorsed by leading integrative medicine and pain management specialists nationwide and which has been featured in top media including The New York Times, ABC News, and PBS’s “American Health Journal.”

Exclusive Access

This book is exclusively available to KHAZZOOM Patrons. Patreon is a crowdfunding platform that supports content creators. When you become a KHAZZOOM patron, for as little as $5/month (cancel anytime), you’ll gain exclusive access to this and all other patron-exclusive content, and you’ll receive 20% off this and all digital purchases storewide at the KHAZZOOM Shop.

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