Sumptuous Stir Fries


In this video, I’ll share the building blocks and mix-and-match strategies for creating mouth-watering stir fries. In particular, I’ll offer you these tips:

  • healthy oils for cooking on high heat and additional healthy oils for topping off dishes
  • diverse ingredients that can go into stir fries – vegetables, fruits, nuts, clean meats, and herbs
  • dish base options of gluten-free grains and pasta
  • condiment options for topping off your dishes

Lastly, I will remind you how to incorporate artistic fun into your stir-fry preparation and presentation, and I’ll demonstrate creating an improvisational stir-fry while spontaneously dancing to original music from my band, Iraqis in Pajamas!

Exclusive Access

This video series is exclusively available to KHAZZOOM Patrons now, and will not be released to the general public until April 30, 2023. Patreon is a crowdfunding platform that supports content creators. When you become a KHAZZOOM patron, for as little as $5/month (cancel anytime), you’ll gain exclusive access to this and all other patron-exclusive content, and you’ll receive 20% off this and all digital purchases storewide at the KHAZZOOM Shop.

The Kitchen Pirates video series was produced with the support of a grant from the Lloyd Symington Foundation, which funds innovative programs for living with and healing from cancer.

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